Welcome to McNamara Chiropractic Center

Your Lighthouse Point
Chiropractor

Suffering from back pain, neck pain, shoulder pain, or joint pain? Dr. Carol McNamara provides expert chiropractic care to help you find lasting relief — naturally, without surgery or medication.

Serving the Lighthouse Point community with a holistic approach to musculoskeletal health and wellness.

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Chiropractic Services & Therapies

Dr. Carol McNamara combines evidence-based chiropractic techniques with modern therapeutic methods to address the root cause of your pain.

Chiropractic Adjustments

At McNamara Chiropractic Center, precise spinal adjustments are used to improve joint mobility and restore proper alignment. These gentle, effective techniques help relieve pain, reduce tension, and support the body’s natural healing process. Many patients experience noticeable relief and improved movement through consistent chiropractic care.

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Spinal Decompression

Non-surgical spinal decompression is designed to relieve pressure on the spine, discs, and surrounding nerves. This advanced therapy helps reduce back pain and discomfort associated with disc-related conditions without surgery. Decompression can be an effective option for patients seeking conservative, non-invasive care.

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Sports Injury Care

Athletes of all levels receive specialized care for sports-related injuries. Treatment plans address muscle strains, joint sprains, overuse injuries, and performance limitations. The goal is to promote healing, prevent re-injury, and help patients return to activity safely and efficiently.

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Whiplash & Auto Injury Treatment

Whiplash injuries often occur after auto accidents and can lead to long-term discomfort if left untreated. Chiropractic care focuses on restoring proper motion to the neck and spine, helping reduce pain, stiffness, and headaches. Early treatment supports recovery and long-term spinal health.

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Neck Pain Treatment

Neck pain caused by poor posture, injuries, or spinal misalignment can significantly impact daily life. Targeted chiropractic care helps address the underlying causes of neck discomfort, improving mobility and reducing tension without relying on medication.

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Shoulder Pain Treatment

Shoulder pain from overuse, injury, or restricted joint motion can limit everyday activities. Chiropractic techniques and joint mobilization help improve range of motion, reduce stiffness, and support long-term shoulder function.

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Sciatica Treatment

Sciatic pain often presents as sharp or radiating pain from the lower back down the leg. Chiropractic care and spinal decompression aim to relieve pressure on the sciatic nerve, helping reduce pain and improve daily function through non-invasive methods.

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Disc-Related Conditions

Disc bulges and herniations can cause significant discomfort and nerve irritation. Non-surgical chiropractic care focuses on reducing pressure, improving spinal mechanics, and supporting natural healing—often helping patients avoid invasive procedures.

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Auto Accident Care

Patients injured in auto accidents receive comprehensive, personalized care to address whiplash, back pain, and soft tissue injuries. McNamara Chiropractic Center works with patients throughout the recovery process, including documentation needed for insurance claims.

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Knee-on-Trac® Therapy

Knee-on-Trac® is a specialized traction therapy designed to reduce pressure within the knee joint. This non-invasive treatment helps improve joint spacing, decrease pain, and support mobility for patients with knee arthritis, joint degeneration, or chronic knee discomfort.

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Class IV Laser Therapy

Class IV laser therapy uses advanced light energy to help reduce inflammation, improve circulation, and accelerate tissue healing. This painless, non-invasive treatment is commonly used for muscle strains, joint pain, nerve irritation, and chronic inflammatory conditions.

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Shockwave Therapy

Shockwave therapy delivers targeted acoustic waves to stimulate healing in damaged tissues. It is often used to treat chronic tendon and soft tissue conditions by improving blood flow and encouraging the body’s natural repair process. Many patients experience improved mobility and reduced pain over a series of treatments.

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Meet Your Chiropractor

Dr. Carol McNamara, DC

Dr. Carol McNamara uses chiropractic care to improve the health and wellness in all areas of patient lives — whether they are dealing with back pain, neck pain, or simply want to start feeling better every morning.

Advanced Chiropractic Training
Doctor of Chiropractic with expertise in musculoskeletal disorders and nervous system health.

Holistic Approach to Wellness
Combines evidence-based chiropractic care with nutritional guidance for comprehensive patient health.

Lighthouse Point Community Leader
Dedicated to improving the health and quality of life of the local community for over two decades.

Metagenics & WholeScripts Partner
Offers professional-grade nutritional supplements through trusted partner brands for optimal wellness.

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Common Concerns We Help Address

Struggling With Everyday Movement

When discomfort becomes part of daily life, even routine activities can feel limiting. Many people find themselves cutting back on walking, exercising, errands, or time with loved ones. At McNamara Chiropractic Center in Lighthouse Point, Dr. Carol McNamara focuses on restoring healthy movement so patients can stay active and independent.

As mobility improves, patients often regain confidence in their bodies and feel more comfortable participating in the activities that matter most to them.

Mental Fatigue & Reduced Focus

Physical tension and ongoing discomfort can affect more than just the body—it can also impact mental sharpness. Patients frequently report feeling unfocused, mentally drained, or less productive throughout the day.

By supporting proper spinal function and reducing physical stress, chiropractic care can help promote better nervous system balance. Many patients notice improved clarity, better concentration, and a greater sense of mental ease as their bodies begin to function more efficiently.

Ongoing or Persistent Discomfort

Pain that lingers day after day is often a sign that the body isn’t moving or functioning as it should. When discomfort becomes constant, it can interfere with sleep, work, and overall quality of life.

Dr. Carol McNamara takes a thorough, individualized approach to care—identifying mechanical and structural issues that may be contributing to ongoing symptoms. The goal is not temporary relief, but meaningful improvement that lasts.

Low Energy & Constant Exhaustion

Living with physical discomfort can quietly drain energy levels over time. Many patients feel worn down, even after rest, and struggle to keep up with daily responsibilities.

Chiropractic care at McNamara Chiropractic Center is designed to help reduce strain on the body and improve overall function. As pain and tension decrease, patients often report feeling more energized, balanced, and better able to handle the demands of daily life.

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CALL (954) 943-1100

Why pick us as your chiropractor

Your Chiropractic Experts In Lighthouse Point, FL

Why Our Patient's Call Us The Best Chiropractors In Lighthouse Point!

Greg Kealey

I was so pleased to find this practice; sheer professionalism from each of the three staff I dealt with. Dr. McNamara treated me for fairly severe back and neck pain, and her protocols worked wonder and got me "back" on track in no time at all. Efficient, kind, experienced staff like this is hard to beat. Quality Chiropractic, Close to Home!

Jules

My family has been going to Dr McNamara for over 20 years, starting with my late mother to when my children were very young. I can truly say that doctor McNamara and her staff care very much for all of their patients and do whatever they can to help.

Tatiana Lee-Chee

Dr. McNamara is hands-down one of the best chiropractors I’ve ever worked with. Every patient I have referred to her has come back to thank me personally. She’s extremely compassionate and talented in her field.

Mike Taylor

My family and I have been going to see Dr McNamara for more than a decade, all with great results. When I first went to see her, I was in terrible pain, barely able to stand up straight due to disc issues. A few x-rays and visits later, I was back to walking normally. I've been going ever since, whenever I needed an adjustment, or just for maintenance. Also, Dawn is the best masseuse you could ever hope to find.. she massages your knots and pain out, no matter what it is. I highly recommend seeing Dr. McNamara and Dawn at least once a month, or anytime you've got neck, shoulder or back pain. I can also recommend the pillows the Doc recommends, which properly contour to your neck. I can't sleep without it. Thanks Doc and team!

Esther Haughton

Absolutely Amazing service and care received by Dr McNamara and her team. Very professional and respectful. Dr McNamara has helped me over these past few months and I have felt the best in a long time!. She is patient and very knowledgeable, Great bedside manners and explains everything relating to your condition, diagnosis and care. Glad I came to her Practice and will always be checking in here for visits. Best Chiropractor in the area.

Ashlyn Merchant

Highly recommend- Doc and Dawn are amazing! I've been dealing with TMJ pain for a while, and their expertise has truly made a difference. From the very first visit, they took the time to thoroughly assess my condition and provided knowledgeable recommendations tailored to my needs. Their approach to pain management has helped alleviate my discomfort significantly. I appreciate their professionalism, care, and deep understanding of TMJ issues.

Josh Lane

Dr. McNamara and her team are incredibly friendly and helpful! They have helped me with some back issues and helped me make progress towards better health with each visit.

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Dealing with back pain, knee discomfort, stiff shoulders, neck tension, or aching joints?
You don’t have to manage it alone.

At McNamara Chiropractic Center, Dr. Carol McNamara provides personalized care for patients recovering from auto accidents, workplace injuries, sports-related strain, and age-related wear and tear. Each treatment plan is designed around your needs—not a one-size-fits-all approach.

Serving Lighthouse Point and the surrounding Pompano Beach area, we offer prompt appointments to help you start feeling better without unnecessary delays.

Call (954) 943-1044

Schedule your visit today